Will it make the boat go faster? Benjamin P. Hardy wrote a great article yesterday on how to keep focussing on the right things with a lesson from the British rowing team of the 2000 Sydney Olympics. Read the whole article for context but my favourite excerpts are below:
They developed a one-question response to EVERY SINGLE DECISION they made. This one question allowed them to measure every situation, decision, and obstacle - and to not get derailed where most people do.
Find out what you want in life and for everything that gets in the way, ask yourself, will this help me hit my goal? If not, you know what to do...or not do.
Read the full article