You plan your workouts. You plan what you are going to watch on Netflix. You plan where you want to go on holiday for 10 days of the year.
You don’t plan your daily “why is someone making me sit through this” meetings. You don’t plan your “if only I had more time I would start” side hustle. You don’t plan your “if only…x I could have y” life that you want.
You are planning. Just the wrong things. Do the opposite for a week and see where you get to.