Are you busy or productive?
A fire fighter can make herself busy running from one fire to the next and back again. But is she putting out any fires is the question?
An even better question is how much time is she spending preventing fires? Isn't that the best use of her time?
It would be easy if there were no fires right now, but that time will never come. Plan ahead despite the fires. You need to do both busy work and productive work to break the cycle.
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What would you do with and extra hour per day?